Meet Paige.
Meet Paige.
Meet Paige Charlotte
Fitness
I am a business owner, proud mom & qualified personal trainer. I also have my applied women’s physiology & training qualification.
I first began my own transformation after having my little one, which led me to becoming a qualified PT. With years of learning, progressing and experience I now help 100’s of women and other moms achieve INSANE maintainable results. I also have experience in working with women of all ages, capabilities, through pregnancy and post-natal.
I’m a huge lover of the gym, eating healthy whilst still enjoying life, food and finding balance. As a coach I never set unrealistic expectations and take pride in providing plans & coaching that fit within a clients lifestyle. Sacrifices have to be made and hard work has to be done, but I believe everyone is capable of feeling better mentally and physically through nutrition and exercise.
I have expanded my brand as PCF coaching to be able to help more people than ever and have two fantastic Womens coaches who have joined the brand & business in order to help more women.
Meet Coach Laura
I have a huge passion for health and fitness. From battling with terrible eating habits and having zero confidence in myself I can truly say exercising has changed everything for me.
My journey began properly when I was getting ready to go on a girls holiday. The physical and mental changes I made within only a few months from online coaching with Paige has lead me to where I am today, I was hooked. The realization that food isn’t the enemy, and the way I felt after exercising was life changing.
After being in the worst possible place mentally with myself to then completely changing my life around, I decided I wanted to do the same for others. I studied and completed my level 2 fitness instructor & level 3 personal training qualifications as well as working closely with Paige for over 18 months.
My goal is to now help as many women achieve the most amazing results, overcome the fear of food, grow confidence and become the very best version of themselves.
Meet
Paige Charlotte
Fitness
I have a wonderful daughter & a love for fitness. Making it my goal to help women get fit, grow confidence & get in insane shape it all started with my own transformation.
I began my own journey back years ago after having my daughter, being unhappy within myself and wanting a change. After beginning what started as a weight loss journey, I fell in love with all things health & fitness related and it didn’t stop there. I took my relevant courses & haven’t stopped learning since, I strive to learn as much as possible to ensure my clients get the best advice and results possible.
Its became my passion to help & inspire other women and mom’s, from pre, pregnancy, post-natal, building muscle, losing weight & get fit. I can get results for you!
Meet Coach Laura
I have a huge passion for health and fitness. From battling with terrible eating habits and having zero confidence in myself I can truly say exercising has changed everything for me.
My journey began properly when I was getting ready to go on a girls holiday. The physical and mental changes I made within only a few months from online coaching with Paige has lead me to where I am today, I was hooked. The realization that food isn’t the enemy, and the way I felt after exercising was life changing.
After being in the worst possible place mentally with myself to then completely changing my life around, I decided I wanted to do the same for others. I studied and completed my level 2 fitness instructor & level 3 personal training qualifications as well as working closely with Paige for over 18 months.
My goal is to now help as many women achieve the most amazing results, overcome the fear of food, grow confidence and become the very best version of themselves.
