transform your body.
transform your life.
Helping women find the balance between happy & healthy. Teaching you how to make lifestyle changes & achieve incredible, maintainable results without the restriction.
Contact me via Instagram @paige.charl.fitness or email me direct to book in a call or discuss your goals today.
My aim within Paige Charlotte Fitness is to help real women get real results & to become the best version of themselves. Are you ready to achieve incredible results & make a change for life?
Online 1-2-1
Coaching
Personalised coaching completely tailored to you, including individual calories, macros, weekly check ins & support along with a tailored gym plan or home workout videos.
Peachy With Paige
Programme
8-week gym based plan (only) designed to help you build muscle. Focused on legs & glutes, this plan includes video demos for every exercise, useful tips & individual calories & macros goal suited to you.
6 Week
Challenge
NEXT CHALLENGE START DATE: MAY 3RD 2024.
A six week fat loss challenge, tailored to help you achieve the start some great results & form the start of healthy habits for life. Tailored for home or gym workouts. Are you ready for the challenge?
Meet
Paige Charlotte
Fitness
Helping 100’s of women lose fat, build muscle & become the best versions of themselves. WITHOUT RESTRICTION.
I first began my own transformation after having my little one, which led me to becoming a qualified PT. With years of learning, progressing and experience I now help 100’s of women and other moms achieve INSANE maintainable results. I also have my applied women’s training & physiology qualification & experience in working with women of all ages, capabilities, through pregnancy and post-natal.
I am proud to offer basic or premium online coaching packages suitable for all, meal plans tailored to each individual, personalised gym plans or home workouts. We run local women’s bootcamp sessions in Aldridge & have another amazing coach, Laura who has joined PCF coaching. Laura went through her own transformation, mentally as well as physically, I worked closely with her for 18 months before she qualified and proudly joined the team.
Laura offers 1-2-1 PT sessions.
Whatever your goal stop waiting! I can help - enquire today!
Meet
Paige Charlotte
Fitness
Helping 100’s of women lose fat, build muscle & become the best versions of themselves. WITHOUT RESTRICTION.
I have over 5 years’ experience as a women’s coach, a level 2 fitness instructor, level 3 personal trainer & qualified AWPT coach (applied women’s physiology & training). I have experience working with busy mom’s & women of all ages, pregnancy, post-natal & women with PCOS.
I am proud to offer online coaching packages suitable for all, meal plans tailored to each individual, personalised gym plans or home workouts. Coach Laura & Coach Syd (all part of the PCF coaching team) run local women’s bootcamp sessions, 1-2-1 PT sessions & run monthly challenges.
Whatever your goal stop waiting! I can help - enquire today!
Get Active, Get Outdoors With Bootcamps.
What Are Bootcamps?
All Bootcamps are held at Aldridge airport outdoor centre in summer months & Aldridge cricket club in winter / spring / autumn months. Tailored for any ages 18+ & any capabilities, focused on strength & HIIT, all equipment provided. Different classes available on different days, see timetable or contact us for more info.
